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Where the music
Welcome to Sound Soul Studio
Sound Sould Studio was created with one simple mission: to make yoga accessible to everyone.
I believe yoga should be welcoming, inclusive, and supportive for every body. Whether you prefer chair yoga, slow and gentle movement, vinyasa flows, powerful flows, or yoga for strength, there is a class for every level of experience.
With a Sound Soul Studio membership, you’ll have access to a growing library or 100+ On-Demand classes plus live Zoom classes every Tuesday and Thursday at 6pm EST, allowing you to practice from the comfort of your own home.
Sound Soul Studio is also a traveling yoga studio, bringing classes to community spaces throughout the eastside of Indianapolis and Hancock County areas. By offering free and budget-friendly in person classes, the goal is to make yoga available to as many people as possible.
featureD TECHNIQUES
FLOW
Flow into your yoga practice with these musically driven classes, incorporating dynamic movement, balance, flexibility, and mindfulness. Flow includes a variety of yoga classes such as Vinyasa, Power, and Yoga & Chill.
Burn + Flow
Burn & Flow blends a vinyasa flow with weight training to build strength, endurance, and flexibility. By adding weights to dynamic flows, we challenge muscles and deepen our practice for a full-body workout.
Burn
Burn is an interval-based class that blends cardio and strength training with yoga poses for a balanced, full-body workout. This high-energy format challenges endurance, builds muscle, and enhances flexibility.
Accessible movement
Accessible Movement includes a variety of yoga and strength training classes with a chair to provide a supportive way for people of all abilities to build flexibility, strength, and balance.
Meditation
Break away from the craziness of the world and clear your mind with a variety of 5-10 minute easy meditation and yoga nidra sessions.
featureD TECHNIQUES
Flow
Flow into your yoga practice with these musically driven classes, incorporating dynamic movement, balance, flexibility, and mindfulness. Flow includes a variety of yoga classes such as Vinyasa, Power, and Yoga & Chill
Burn + Flow
Burn & Flow blends a vinyasa flow with weight training to build strength, endurance, and flexibility. By adding weights to dynamic flows, we challenge muscles and deepen our practice for a full-body workout.
Burn
Burn is an interval-based class that blends cardio and strength training with yoga poses for a balanced, full-body workout. This high-energy format challenges endurance, builds muscle, and enhances flexibility.
Accessible Movement
Accessible Movement includes a variety of yoga and strength training classes with a chair to provide a supportive way for people of all abilities to build flexibility, strength, and balance.
Meditation
Break away from the craziness of the world and clear your mind with a variety of 5-10 minute easy meditation and yoga nidra sessions.
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Namaste
I'm Jami, and my goal for Sound Soul Studio is to offer fun and engaging classes that can fit into the nooks and crannies of your life.