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LIVE STREAMING NOW AVAILABLE FOR ALL ON-DEMAND SUBSCRIBERS

Where the music
meets the mat

to align your mind, body, and soul with the power of movement.

featureD TECHNIQUES

Guided mediation sessions to help balance your mind.

Meditation

Break away from the craziness of the world and clear your mind with a variety of 5-10 minute easy meditation and yoga nidra sessions.

Yoga classes to help you build balance and strength all over

Yoga

Add a little spice to traditional yoga classes by leveraging music to dynamically move within your yoga practice.

Fusion classes integrating multiple technique

Burn + Flow

Fuse new energy into your workout by weaving strength training into your flow to maximize your practice’s impact.

Cardio Dance classes gets your heart pumping while shaking your booty

Cardio dance

Our cardio dance routines feature basic dance moves anyone can follow to get your blood pumping and your soul energized.

featureD TECHNIQUES

Guided mediation sessions to help balance your mind.

Meditation

Break away from the craziness of the world and clear your mind with a variety of 5-10 minute easy meditation and yoga nidra sessions.

Yoga classes to help you build balance and strength all over

Yoga

Add a little spice to traditional yoga classes by leveraging music to dynamically move within your yoga practice.

Fusion classes integrating multiple technique

Burn + Flow

Fuse new energy into your workout by weaving strength training into your flow to maximize your practice’s impact.

Cardio Dance classes gets your heart pumping while shaking your booty

Cardio dance

Our cardio dance routines feature basic dance moves anyone can follow to get your blood pumping and your soul energized.

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Namaste

I'm Jami, and my goal for Sound Soul Studio is to offer fun and engaging classes that can fit into the nooks and crannies of your life.