Daily Movement Sound Soul Studio Class Options
Choose 1 class daily for your daily movement goals
Day 1: Monday
Burn & Flow 10
(34:41)
Burn & Flow 8
(46:37)
Day 2: Tuesday
Live Class: Gentle Yoga at Cumberland Town Hall 10am
Live/Virtual Class: Vinyasa Flow at Mt. Comfort Church – Philadelphia 6pm
Vinyasa 19
(44:27)
Vinyasa 13
(30:51)
Day 3: Wednesday
Burn & Flow 3
(46:05)
Burn 1
(23:33)
Day 4: Thursday
Live/Virtual Class: Buti Mvmnt at Mt. Comfort Church Philadelphia 6pm
Vinyasa 14
(41:05)
Vinyasa 9
(30:52)
Day 5:
Friday
Day 6:
Saturday
Power Flow
(28:54)
Burn & Flow 2
(40:26)
Day 7:
Sunday
Yoga & Chill 5
(42:29)
Yoga & Chill 2
(25:47)
Day 8: Monday
Burn & Flow 5
(54:03)
Burn & Flow 7
(30:21)
Day 9: Tuesday
Day 10: Wednesday
Burn & Flow 4
(50:50)
Burn & Flow 6
(29:47)
Day 11: Thursday
Live/Virtual Class: Buti Mvmnt at Mt. Comfort Church Philadelphia 6pm
Vinyasa 15
(31:36)
Vinyasa 18
(40: 37)
Day 12:
Friday
Day 13:
Saturday
Vinyasa 10
(56:38)
Burn & Flow 9
(29:31)
Day 14:
Sunday
Yoga & Chill 7
(44:46)
Yoga & Chill 2
(25:47)
Day 15: Monday
Burn & Flow 3
(46:05)
Burn & Flow 9
(29:31)
Day 16: Tuesday
Live Class: Gentle Yoga at Cumberland Town Hall 10am
Live/Virtual Class: Vinyasa Flow at Mt. Comfort Church – Philadelphia 6pm
Vinyasa 20
(46:18)
Vinyasa 15
(31:36)
Day 17: Wednesday
Burn & Flow 10
(34:41)
Burn & Flow 5
(54:03)
Day 18: Thursday
Live/Virtual Class: Buti Mvmnt at Mt. Comfort Church Philadelphia 6pm
Vinyasa 18
(40:37)
Power Flow
(28:54)
Day 19:
Friday
Day 20:
Saturday
Dynamic Power Flow
(55:19)
Burn 1
(23:23)
Day 21:
Sunday
Relaxation Flow
(26:08)
Sunrise Vinyasa
(41:10)
Day 22: Monday
Burn & Flow 10
(34:41)
Burn & Flow 8
(46:37)
Day 23: Tuesday
Live Class: Gentle Yoga at Cumberland Town Hall 10am
Live/Virtual Class: Vinyasa Flow at Mt. Comfort Church – Philadelphia 6pm
Vinyasa 19
(44:27)
Vinyasa 13
(30:51)
Day 24: Wednesday
Burn & Flow 3
(46:05)
Burn 1
(23:33)
Day 25: Thursday
Live/Virtual Class: Buti Mvmnt at Mt. Comfort Church Philadelphia 6pm
Vinyasa 14
(41:05)
Vinyasa 9
(30:52)
Day 26:
Friday
Day 27:
Saturday
Power Flow
(28:54)
Burn & Flow 2
(40:26)
Day 28:
Sunday
Yoga & Chill 5
(42:29)
Yoga & Chill 2
(25:47)
Day 29: Monday
Burn & Flow 5
(54:03)
Burn & Flow 7
(30:21)
Day 30: Tuesday
Day 31: Wednesday
Burn & Flow 4
(50:50)
Burn & Flow 6
(29:47)
Day 32: Thursday
Live/Virtual Class: Buti Mvmnt at Mt. Comfort Church Philadelphia 6pm
Vinyasa 15
(31:36)
Vinyasa 18
(40: 37)
Day 33:
Friday
Day 34:
Saturday
Vinyasa 10
(56:38)
Burn & Flow 9
(29:31)
Day 35:
Sunday
Yoga & Chill 7
(44:46)
Yoga & Chill 2
(25:47)
Day 36: Monday
Burn & Flow 3
(46:05)
Burn & Flow 9
(29:31)
Day 37: Tuesday
Live Class: Gentle Yoga at Cumberland Town Hall 10am
Live/Virtual Class: Vinyasa Flow at Mt. Comfort Church – Philadelphia 6pm
Vinyasa 20
(46:18)
Vinyasa 15
(31:36)
Day 38: Wednesday
Burn & Flow 10
(34:41)
Burn & Flow 5
(54:03)
Day 39: Thursday
Live/Virtual Class: Buti Mvmnt at Mt. Comfort Church Philadelphia 6pm
Vinyasa 18
(40:37)
Power Flow
(28:54)
Day 40:
Friday
Day 41:
Saturday
Dynamic Power Flow
(55:19)
Burn 1
(23:23)
Day 42:
Sunday
Relaxation Flow
(26:08)
Sunrise Vinyasa
(41:10)